Using:
- Shadow Work
- Cognitive Behavioural Therapy
- Breathwork
- Meditation
- Prana Yoga
Finding what works for you.
I am Paola and am here to support you.
Based in London UK but frequently work in the Caribbean, Europe, and Canada. My sessions are affordable, unique and personal.
If you are feeling life could definitely be better, that you have reached a time in your life where you are unsure which way you wish to turn then I am here to help. I can help with traumas known and unknown. We have all suffered them in some form or another, but we are often not given the tools on how to handle them. When we finish our work together the goal is for you to know how to heal yourself. To walk everyday in the world happier, stronger and with a feeling of being born anew.